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	<title>Shotokan Karate &#187; shotokan kumite video</title>
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		<title>Shotokan Kumite</title>
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				<category><![CDATA[Shotokan Information]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate shotokan kumite]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[kihon]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[shotokan kumite rules]]></category>
		<category><![CDATA[shotokan kumite techniques]]></category>
		<category><![CDATA[shotokan kumite training]]></category>
		<category><![CDATA[shotokan kumite video]]></category>

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Karate Basics
Karate-Do is a japanese martial art, introduced from Okinawa in 1922. In japanese Kara means empty ; Te means hand ; Do means the way, so&#8217;Karate-Do&#8217; means&#8217;the  way of the empty hand&#8217;. Shuri-Te, Naha-Te, Tomari-Te are the 3 styles of Te ( Hands ) that Karate descended from. Even though it is &#8216;the [...]]]></description>
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