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	<title>Shotokan Karate &#187; sandan</title>
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		<title>Sandan</title>
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		<pubDate>Sat, 29 Dec 2007 12:46:58 +0000</pubDate>
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		<category><![CDATA[fandango]]></category>
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The Significance of Black Belt in Self Defense Skills
To describe an expert in martial arts and to know about his level the term black belt is used. The level of every practitioner  is determined by a color, where black belt is the highest belt color which indicates a high degree of capability, and often [...]]]></description>
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